Sling trainer set + training book

The BodyCROSS® sling trainer is the optimal training device for the start of your functional fitness training. The included spacer and the second adaptation ensure more options and effective training wherever you want!

With the BodyCROSS® sling trainer you can strengthen your entire core muscles with every workout. The sling trainer is the perfect mobile fitness studio with which you can do an intensive and fun workout anywhere in the world. Whether chest, back, stomach, legs, buttocks or arms, all muscle groups can be trained intensively and sustainably. Due to the unstable basic position, many muscle chains are activated at the same time and this ensures an increased training stimulus and thus quick and visible training success.

Our BodyCROSS® Spacer in the Premium Edition serves as a spacer between the 2 loops. The additional movement axis created thereby increases the training intensity (3D effect) and simplifies the handling of the sling trainer. The spacer is CNC milled from aluminum and is clamped between the two loops. The included wing screws prevent the spacer from slipping.

With the additional BodyCROSS® multi-adaptation you can change from the typical V-shape of classic sling training to the H-shape. The sling trainer can now be hung at 2 attachment points, giving your muscles a more versatile training stimulus and preventing the ropes from slipping on your body.

The Sling Trainer is a quality product that is manufactured entirely by hand by BodyCROSS® exclusively in Germany. It gives you superlative functional training! With 10 year guarantee*

Scope of delivery of the Premium Edition with training book:

*We give a 10-year guarantee on the ropes, adjustment mechanism, handles and door anchors of the BodyCROSS sling trainer for exclusively private use. The fastening loops (multiadaptation) and the deflection pulley are excluded. For commercial use in fitness studios, clubs or personal training, the statutory warranty obligation applies.

Product details:

✅ The premium sling trainer uses tested 8mm polypropylene multifill accessory ropes.

✅ Adjustment system protected by utility model with metal adjusting shaft (wear-free)

✅ Expresses a sensitive training feeling as well as a high demand on the desired and highly effective sensorimotor training performance

✅ Foot strap and adaptation made of polypropylene fabric tape, sewn to high strength by specialists in Germany

✅ Chain links tested according to DIN standards

✅ Removable and modular handles

✅ Aluminum spacers for an even more sensitive training feeling

Possible uses and functionality of the BodyCROSS Premium sling trainer:

✅ Use from 1.80m to a maximum of 3.00m ceiling height

✅ Can be used on any viable mounting option

✅ Can be used with the door anchor on any sturdy door

✅ Both loops can be attached separately if necessary

✅ Extremely light and handy

✅ Maximum load capacity: 240kg

✅ Optionally expandable with gymnastic rings or pulley

BodyCROSS - The book

With the paperback BodyCROSS – Functional Fitness you get a comprehensive 128-page work to make your training efficient, modern and functional .

We offer you several training plans in 3 different levels of difficulty for beginners, advanced and experts that build on each other and each other.

According to modern training theory, you always start with a preparation part that specifically prepares you for the training, activates your movement skills and strengthens your core. With our Basic Movements we show you the correct and sustainable execution of various functional basic exercises.

3 selected cool down programs ensure a relaxed end to the demanding training.

The selection of training aids required was deliberately kept to a minimum in order to be able to train without much effort .